成層圏からこんにちわ

Feb 11 2012 ∞
“ 甘い物を全く食べない玄米菜食に徹底している人や子供に虫歯になる人が多いのも玄米のフィチン酸のミネラル排出作用によってカルシウムも奪われるからでしょう。玄米、自然食の運動は病気治しを目的とした食養者達から始まりました。玄米、自然塩で短期間で病気が治ったのは事実ですがこれこそ正しい正食だとずっと続けさせたのが間違いだったのです。玄米のアクの強さで短命になることまで気づかなかったのだと思います。
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玄米食はなぜミネラル不足になるか、摂り続けてはいけない食品 (via mcsgsym, kisato2)

2009-02-24

(via gkojay) (via vmconverter) (via kiri2) (via clione) (via h-yamaguchi) (via hustler4life)

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